The March Intensive
A weekend to explore Yoga learning
Are you curious? Would you like to taste some more by exploring and delving into this subject which has a way of changing your life around? Would you like to work with your own capacities; challenge your perceptions?
I offer these weekends for everyone in our community. Each class is more of a workshop situation (not only asana) to play and find ways into stiffness, instability, bound muscles, fear and trepidation, or whatever way your body presents.
Yoga is a pathway of exploration, recognising that we are body, mind, emotions and spirit – everything is connected. BKS Iyengar talks of health as physical, emotional, mental, spiritual, ethical. We cannot be well if our emotions are disturbed, or our mind crazy with worry.
Yoga is a very big subject, a lifetime exploration.
You are welcome to come for the whole weekend or a part thereof, and will need to have been doing Iyengar yoga for at least one year.
10.00 am to 12.30 pm: Asana
Lunch / movie
2.00 pm to 3.30 pm: Restore / Pranayama
10.00 am to 1.00 pm Intensive class
Cost for March 7-8 Intensive:
Earlybird by February 21: $170
After earlybird date: $195
Saturday only: $110
Sunday only: $80
Student Concessions are also available upon presentation of a full time student card upon arrival at The Yoga Centre office. Please email to enquire.
Future Dates for 2020:
4 & 5 April
Registrations open March, 2020
6 & 7 June
Registrations open May, 2020
3 & 4 October
Registrations open August, 2020
For more events with Caroline, please visit our Event’s Calendar page