November 2020 Intensive Classes
8am – 9.15am 24th to 27th November
This week will soon be available to purchase as recordings do in your own time soon.
Christmas and January Classes
The school will close for Christmas days on Wednesday 23rd December. We will then offer a number of classes from the Sunday 27th December
Studio/Online General level intensive December 27-31st with Peta 9.15- 10.45am AEST $110
This intensive will work with the same sequence each day to allow students to deepen their understanding and clarify their perception. Commitment to the full intensive is strongly encouraged, but if this doesn’t work for you casual attendance on a number of days is possible at the single class price of $25. Complete intensive $110
Studio Beginners Workshop 28,29,30th December, 8am to 9am with Belinda $60
Suitable for those starting out, or for those who want to practice the learning of how to do the asanas.
Studio 2/3 January, ‘Bending Backwards and Going Upside Down’, a two-day workshop with Caro Sherwood. 9am – 11am both days. This workshop will explore the key arm and leg actions underpinning backbends and inversions. Good for those with some experience who want to step up into these more challenging poses, and also for more experienced practitioners looking to go deeper. $50
Studio Beginners Workshop 8th, 9th, 10th January with Suzanne 9 to 10.15am $60
Suitable for those starting out, or for those who want to practice the learning of how to do the asanas.
Studio Weekend intensive 30th/31st 8.30am to 10.30am General Level Studio with Caroline $8o Practicing, learning how to do, how to connect with your mind body. We will work with the range of asanas to feel how each asana works on your body, affects your mind, as you learn the art of tapas and concentration .
Lake Ainsworth, Lennox Head Retreat
February 12 -14th Weekend retreat
February 15th to 19th 5 days
Full Immersion 15th-19th 8 days
Come away to the beautiful northern rivers, swim and stay nearby in little cabins. You can immerse yourself or come for the weekend. Check it out Summer Retreat
Women’s dreaming 2021-
Dates for 2021 coming soon!
Each afternoon will focus on a series of different asanas and include the inversions
- Standings
- Forward Bends
- Backbends
Please write to me at carolinecoggins@yogacentre.com.au
Twenty odd years ago I attended a workshop for women in India with Geeta Iyengar. It was a small group of us, maybe 60 from around the world. There were women of all ages and nationalities with woman of all and each age group represented.
This workshop has stayed with me all these years, working away inside and growing in me a way of looking, thinking, structuring and particularly feeling. Work like this takes time.
I would like to continue on from the earlier workshop, and so I am offering a series of afternoons online.
A week of Sadhana/Teacher Mentoring January
January 27th to Sunday 31st: This is a five day workshop for teachers and trainees. The first two days are online (Thursday and Friday ) 9am to 11am.
Then Saturday and Sunday are either studio or online. 3-6pm (AEST)
$27o for all sessions.
Please write to Caroline Coggins at carolinecogins@yogacentre.com.au if you would like to join.
Program for Sadhana and Mentoring 2021
Please refer to Advanced Learning Pathways
We start with Lennox Head Summer Retreat
April 16th Friday: 6 to 8pm, Saturday 17th: 2pm to 6 pm, Sunday 18th: 2pm to 6pm
May 14//15th /16th Friday 6pm to 8pm, Saturday 12pm to 4pm, Sunday 3pm to 6pm
June 18th/19/20th Friday 6pm 8pm Sat 12-4pm, Sunday 3 to 6pm
Each of these weekends is $270.
Classes will be available online between these weekends.
Please refer to the Advanced learning page and certified teachers
Intensives 2021 with Caroline
January 30/31 Saturday and Sunday 11am to 1pm Studio and Online Cost studio $80 online $80
March 19th to 21st
April 16th to 18th
May 14th to 16th
June 18th to 20th
Schedule
Friday evening 6pm to 8pm
Saturday and Sunday 7am to 11am
Cost $200
