November 2020 Intensive Classes
8am – 9.15am 10th – 13th November
The cost for the week is $80. Please apply to office@yogacentre.com.au or use your class passes to enrol.
Why do yoga day after day?
Because it is how you learn- how your mind starts to soften and let learning happen. It is like you are learning about the world, the microcosm in the macrocosm. And maybe your heart will learn to sing with the simple pleasures of step by step, a day at a time, nowhere to go, only gaining in confidence.
How honoured we are to have such a home as ours to look after.
Women’s afternoons ongoing series 2021
Each afternoon will focus on a series of different asanas and include the inversions
- Standings
- Forward Bends
- Backbends
Sundays in 2021: 3 pm to 5.30pm AEST:
31st January
7th March
2nd May
Cost $150
Please write to me at carolinecoggins@yogacentre.com.au
Twenty odd years ago I attended a workshop for women in India with Geeta Iyengar. It was a small group of us, maybe 60 from around the world. There were women of all ages and nationalities with woman of all and each age group represented.
This workshop has stayed with me all these years, working away inside and growing in me a way of looking, thinking, structuring and particularly feeling. Work like this takes time.
I would like to continue on from the earlier workshop, and so I am offering a series of afternoons online.
Mentoring afternoons for Teachers, Training Teachers and Sadhana – Online
Workshop 1: Sundays: November 22nd & January 17th
3pm to 6pm AEST
Cost: $120
- Working with sequencing.
- Working with beginning students.
Workshop 2: Monday- Friday: January 18th – 22nd
9am -11 am AEST.
$200
- Working with sequencing.
- Working with beginning students.
- Understanding inversions
- Working with age
- Developing reflectivity
Please write to Caroline Coggins at carolinecogins@yogacentre.com.au if you are interested in joining either or both of these workshops.
