with Caroline Coggins
Re-Nambucca Heads Yoga Retreat, 11-13 February 2022
I am inviting you to join me in the New Year (2022) for an immersive yoga retreat on the beautiful NSW mid-north coastline of Nambucca Heads. The retreat will take place in the Reflections Holiday Park where there is a large yoga room (with ropes!) and cabins and camping areas available for rent. This retreat will replace my usual Lennox Head offering as that venue will not be available until after July 2022.
The yoga retreat will commence on Friday 11 February at 2pm, and finish on Sunday 13 February, closing at 1pm. The format will be as follows:
Friday, 11 February
2pm-6pm: Asana and Restorative Class
Saturday, 12 February
7-10am: Sitting meditation and Asana Class
4-6pm: Restorative Class
7-8.30pm: Group Dinner (local restaurant)
Sunday, 13 February
7-9.30am: Sitting meditation and Asana class
11am -12.30pm Asana/Restorative class
You will need to bring your own yoga equipment – mat, belt, blocks, blankets and a chair if possible. The full cost of the retreat (not including accommodation) will be $465 – see payment details below.
Accommodation is available onsite – cabins and separate camping facilities. Dogs are allowed in 2 cabins. You will need to bring your own linen and towels, a pillow and food and beverages, and there are shops and cafes nearby. See accommodation booking details below.
Retreat cost and payment
The cost of the retreat is $465 which includes all yoga classes, contribution to venue hire and a group dinner at the local Indian restaurant.
A non-refundable deposit of $200 holds your place and spaces are limited to 22 people. The full fee paid ensures that if the retreat has to be cancelled due to Covid/or travel restrictions you will be able to put the fee toward another retreat. There are no refunds.
You can pay your deposit or the full fee into:
BSB: 062 245
Account: 1039 2190
Cabins need to be booked directly with the venue. 12 single/double cabins have been set aside in my name, requiring a deposit of one night (prices range from $129 for a standard cabin to $150 for a deluxe cabin).
In addition to bedrooms, the cabins have kitchen and bathroom facilities and are fully air-conditioned. They will be held until the 1st December 2021. Two of the cabins allow dogs and the Holiday Park itself is dog-friendly.
To secure a cabin or camp site contact Nambucca Reflections Holiday Park on 02 6568 6547 before 1 December 2021. You will need to make your payments directly to the venue.
About the location
Nambucca Heads is 36 mins from Coffs Harbour airport and about 6 hours drive from Sydney and Brisbane. It is an easy drive to the centre of Coffs Harbour and the historic towns of Bellingen and Dorrigo.
The Reflections Holiday Park itself is in an elevated location alongside the ocean at 50 Liston Street, Nambucca Heads. The main beach is close by and there is surrounding bushland and creeks, along with a river that is wonderful for kayaking.
If you would like more information or have any questions please get back in contact with me either by return email or on 0407 575 557.