We re-open the studio on the July 18th.
Beginners 10 class pass $110.
General level 10 class pass $200
Unlimited classes (10 weeks ) $450 for studio and zoom
We are coming back slowly. The timetable is less full. I hope you can find times that work for you.
In keeping with these uncertain times, and as we find our way with scheduling, the centre will start back on a ten week (school) term.
Please use up all passes within this time.
You will need pre-book your classes as our numbers are limited to 14 in the room
Meanwhile classes continue on online. See you soon!
Yoga is great for everyone. However, having good guidance when you start makes a big difference. Your body is introduced in a systematic way to the range of asana (postures) to give your body and mind a good foundation to proceed.
General level practice
These classes assume an understanding of Iyengar yoga, and some experience.
Be still- the art of breath and meditation.
A class for experienced students of at least a year. No newcomers.
Slow and gentle.
A class for older people who appreciate a slower class, or for anyone recovering from an injury, surgery. .A broad range of foundational asanas is practiced. Sequences are designed to improve issues associated with aging such as general mobility, joint flexibility, posture, and balance. There is strong emphasis on poses to open the chest, nourish and support the nervous system and generate a sense of overall well-being.