May
Special Introductory Offer:
6 Week Course for $120. Start your course anytime before the end of April for 6 consecutive weeks. Pass entitles you to a weekly class PLUS one additional class each week to consolidate your learnings.
Offer valid for new or returning students, once only.
To book, click on the link below 👇🏾
Or visit the timetable at the bottom of this page and click on the Foundation class you want to start with. Then, in your cart select ‘Special Introductory Offer’.
Inversion Intensive for Developing Students, Sat 1 and Sun 2 May: Enjoy a 90 minute session each day, with Suzanne Waplington. Step up into, and consolidate, your shoulder stand…..and, as you are ready, your headstand. These two poses strengthen, stabilise, soothe and quieten the nervous system. They are fundamental to the Iyengar practice and will facilitate your progress into General level classes. Suitable for recent attendees at a Beginner Course as well as General level students who want to refine these poses. Time: Saturday May 1 10.30- 12 and Sunday May 2:11-12.30 pm sCost: $60
Intensive– General level May 7-9 th Caroline
Open to all students with experience.
Best if you can do the whole intensive. However days are possible if there there is space.
Please contact the office or your teacher.
Teachers afternoon: 8th May 3-6pm
Prices
- Single class: $25
- 5 class pass
- Saturday class taught online with teachers to assist in the studio. Come to studio of online $25 single
We are Covid safe
All classes need to be booked online. It is easy to book through our website and you can be kept up to date on what is on.
Caroline’s classes are available on Vimeo – click here to access them.
See you soon.
Below you will find direct links to buy class passes, classes descriptions and weekly timetable.
Foundation/Beginners: Studio and Online
Yoga is great for everyone. However, having good guidance when you start makes a big difference. Your body is introduced in a systematic way to the range of asana (postures) to give your body and mind a good foundation to proceed.
General level: Studio and Online
These classes assume an understanding of Iyengar yoga, and some experience.
Slow and gentle: Studio and Online
Good for older people, for those returning after an injury or illness, or for anyone wanting to work with foundational poses at a slower pace. Sequences are designed to improve issues associated with aging such as general mobility, joint flexibility, posture, and balance. There is strong emphasis on poses to open the chest, nourish and support the nervous system and generate a sense of overall well-being.
