Caroline Coggins Talks at The Iyengar Yoga Australia National Convention, 2017
Our leader, Caroline Coggin’s talks to the Iyengar Yoga community at the Iyengar Convention this year, where Yogis and Teachers from all over Australia gather to learn, connect and share in the art of yoga.
( Many thanks to Casey Rice for sound record & editing )
Practice, Practice, Practice…
Download the level 1 practice sheet here and learn how to practice what you have learnt in classes.
Article: Yoga as Self-Transformation
by Joel Kramer
Download and Read HERE
The Invocation to Patanjali
Listen and learn the invocation, chanted before classes in Iyengar communities all around the world.
yogena cittasya padena vacam
(yo-gay-nuh chih-tah-syuh pah-day-nuh vah-chahm)
malam sarirasya ca vaidyakena
(mah-lahm shah-ree-rah-syuh chuh vy-dyuh-kay-nuh)
yopakarottam pravaram muninam
(yo-pah kar-oh-tahm prah-vah-rahm moo-nee-nahm)
(pah-than-jah-lim prahn-jah-leer ah-nah-to-smee)
sankha cakrasi dharinam
(shahn-kah chah-krah-see dar-ee-nahm)
sahasra sirasam svetam
(sah-hah-srah sheer-ah-sahm shvay-tahm)
Let us bow before the noblest of sages Patanjali, Who gave Yoga for serenity and sanctity of mind, Grammar for clarity and purity of speech, and Medicine for perfection of health. Let us prostrate before Patanjali, An incarnation of Adisesa, Whose upper body has a human form Whose arms hold a conch and disc, and Who is crowned by a thousand headed cobra.
Watch: Samadhi – BKS Iyengar 1977
Watch this is a beautiful video of BKS Iyengar made when he was at his prime in 1977 when he was only 59!
The Eight Limbs of Yoga explained
Download a copy of the Eight Limbs of Yoga Here, to help you
on your journey