Featured
Blog: Reflections from retreating. Otford 2019
By Samantha Wong I recently attended Caroline Coggins weekend retreat in the awesome beauty of Otford valley. As soon as we started on the asanas my first thought was that my body has forgotten what a Caroline class was like. My second thought was “what am I doing in a room full of teacher training students and teachers?” I am not the most diligent
Why do we go to Bali to do yoga?
Going to Bali is six hour plane trip. Given the state of our ‘common home’ should we be flying anywhere? I go to Bali because there is a sacredness in their lives which in our culture is lacking. Perhaps that is not fair to say, but maybe you feel it too. You want to feel bolstered and enlivened in what you do, and have