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Art & Yoga by Caroline Coggins

    By Caroline Coggins It’s interesting isn’t it, what we pay attention to, and what we look for? It sounds like such an innocent question, yet it is a reflection of who we are, and how we have been shaped. I went to a Matisse exhibition when I was in London. What struck me was a comment he made as an older man

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Level 1 Weekend Workshop Feb 6-7

Getting grounded for a year of growth – with Peta Keaney. 06 – 07 Feb With the summer holidays over, life will be starting to get busy. It’s the perfect time to act on that New Year’s resolution – the one about taking time out for yourself, finding the right balance, being disciplined and regular in your yoga practice. Let us help you start the

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